Kelly V Vlog 12 (CHEER4CHOREO)

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Kelly V Cheer Fitness Vlog 12 (CHEER4CHOREO)
Workout For Time 30 Overhead Walking Lunges with 25 lb weight, 30 knees to elbows, 30 sit ups, 30 cal row, 30 sit ups, 30 knees to elbows, 30 walking lunges…phew!
Watch Kelly V. go through her entire WOD (Workout of the day)
http://cheerspiritnetwork.com/
http://cheer4choreo.com/

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