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Tuesday, April 23, 2019
CSN Shows "On Demand"

CSN Shows "On Demand"

All of your favorite Cheer Spirit Network shows ON DEMAND!

Kelly V Cheer Fitness Vlog 17 – 6×6 @ 70%

Kelly V Vlog 17 - 6x6 @ 70% add 10 - 20 pounds. 10 min bearcrawl/crabwalk/burpees/rowing. http://cheerspiritnetwork.com/ http://cheer4choreo.com/

Kyle Blitch Cheer Music Interview on djENCI Show 072717

Kyle Blitch Cheer Music Interview on djENCI Show 072717 www.CustomGrooves.com owner Kyle Blitch tells djENCI (Nate Cryns) about his cheer career from start to present....

Kelly V Fitness Vlog 19

Kelly V Fitness Vlog 19  Watch Kelly V. as she attacks the rack and wall! Follow Kelly's journey by subscribing now. 10x3 @85%+10# 12-10-8-6-4-2 wall...

Cutting Pyramids 2 – Cutting Shapes w Cheer Music

Cutting Pyramids 2 - Cutting Shapes w Cheer Music, a 15 minute long instrumental music jam perfect for cutting shapes, or as we say...

Kelly V Vlog 18

Kelly V Vlog 18 - 7x5 @ 75% add 10 - 20 lbs. 50-40-30-20-10 Double Unders and Situps (ANNIE) http://cheerspiritnetwork.com/ http://cheer4choreo.com/

CHEER4CHOREO Dr Hernandez Interviewed LIVE 8pm Thursday July 6

Click here to watch! CHEER4CHOREO Dr Hernandez Interview 8pm Thursday, July 6 Kelly Vallante (Kelly V.) Interviews her own pediatrician about the effects of Energy Drinks and other...

Kelly V Vlog 5 (CHEER4CHOREO)

Kelly V Vlog 5 (CHEER4CHOREO) Watch Kelly V. get busy doing squats and jumps until complete exhaustion. Follow Kelly V's yearlong journey to peak physical...

Kelly V. Cheer Fitness Vlog #3 (CHEER4CHOREO)

Kelly V. Cheer Fitness Vlog #3 (CHEER4CHOREO) Subscribe now and follow Kelly V. as she gets mean and lean. Kelly takes the dreaded "before" pictures...

1st LIVE BROADCAST CHEER MUSIC INTERVIEW IN HISTORY! Cory Hughes afawk

djENCI, Nate Cryns from www.CheerleadingDanceMusic.com, interviews Cory Hughes of Team First Music - TeamFirstMusic@aol.com "I think that Cory was the perfect first interview for djENCI...

Kelly V Fitness Vlog 21

Kelly V Fitness Vlog 21 Kelly V is working hard! 7x5 @ 75% + 10 # 10 AMRAP 5 Pull Up 10 Push Up 15...

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