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Tuesday, May 22, 2018
Cheer Gossip Vine

Cheer Gossip Vine

New cheer gossip added as it trickles down the vine.

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Kelly V Cheer Fitness Vlog 10

Kelly V Cheer Fitness Vlog 10 (CHEER4CHOREO) Watch Kelly V. go through her entire WOD (Workout of the day) 12-9-6 Hang Squat, Cleans/Burpee, C2B Pull Ups Pullups, Pushups, Deadlift...go Kelly GO!!! http://cheerspiritnetwork.com/ http://cheer4choreo.com/

Ryan Cummings Extreme Attitude Makes National News:)

Ryan Cummings "Extreme" Attitude Makes National News:) This sassy face is going into the Cheerleading Record Books!
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Kelly V Cheer Fitness Vlog 9 (CHEER4CHOREO)

Kelly V Cheer Fitness Vlog 9 (CHEER4CHOREO) Watch Kelly V. go through her entire WOD (Workout of the day) Pullups, Pushups, Deadlift...go Kelly GO!!! cheerspiritnetwork.com/ cheer4choreo.com/ Follow and Subscribe NOW to stay up to date with Kelly V's Journey!
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Kelly V Cheer Fitness Vlog 8 (CHEER4CHOREO)

Kelly V Cheer Fitness Vlog 8 (CHEER4CHOREO) Watch Kelly V. go through her entire WOD (Workout of the day) 21-15-9 Power Snatch 21-15-9 Push Press Power Cleans cheerspiritnetwork.com/ cheer4choreo.com/
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Viral Backflip Cheerleaders On Jimmy Kimmel Live

"This gang violence has got to stop"  lol.  Watch the backflip battle and the cheerleaders talk about the experience on the Jimmy Kimmel Live Show!
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Kelly V Vlog 7 (CHEER4CHOREO)

Kelly V Vlog 7 (CHEER4CHOREO) Bring out your inner beast as Kelly V. attacks the pull-up bar and rows hard on her concept 2 rowing machine. cheerspiritnetwork.com/ cheer4choreo.com/
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Kelly V Vlog 6 (CHEER4CHOREO) AMRAP Medicine Ball Jump Rope

Kelly V Vlog 6 (CHEER4CHOREO) AMRAP Medicine Ball Jump Rope Kelly V Vlog 6 (CHEER4CHOREO) Kelly V. and workout buddy support eachother through an intense cardio and medicine ball wod. Partner WOD 30 Min AMRAP 40 Med...
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Crimson Heat Tigers Forced To Chose Between Worlds and Prom

Crimson Heat Tigers Forced To Chose Between Worlds and Prom Is the school being fair and teaching a lesson by letting the team compete, or harsh for not allowing the team to attend prom?   Life...
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Kelly V Vlog 5 (CHEER4CHOREO)

Kelly V Vlog 5 (CHEER4CHOREO) Watch Kelly V. get busy doing squats and jumps until complete exhaustion. Follow Kelly V's yearlong journey to peak physical fitness by subscribing or following:) cheerspiritnetwork.com cheer4choreo.com
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Kelly V Vlog 4 (CHEER4CHOREO)

Kelly V Vlog 4 (CHEER4CHOREO)  Kelly V. starts going into "Beast" mode during this installment #4. Be sure to subscribe and follow to keep up with Kelly V's year long journey back to peak fitness...

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