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Thursday, December 13, 2018
Cheer Gossip Vine

Cheer Gossip Vine

New cheer gossip added as it trickles down the vine.

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A Very Spirited Routine by LaDarius Marshall of Navarro College

Watch LaDarius Marshall of Navarro College steal the show with fierce moves:)

Houston Texan’s Cheerleading Coach Being Replaced Due To Bullying

Houston Texan's Cheerleading Coach Being Replaced Due To Bullying....  There is no room for bullying, even in the big time!  NFL cheer coach steps down after getting multiple complaints from cheerleaders for bullying and even...
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Mandy Moore and Jenna Dewan Show Off Cheer Moves

Watch this clip of Mandy Moore and Jenna Dewan on the Late Late Show with James Cordon show.  Mandy and Jenna still have the moves!
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All Inclusive Cheerleading, A New Trend?

All Inclusive Cheerleading, A New Trend? Watch the latest video at foxnews.com
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Kelly V Fitness Vlog 19

Kelly V Fitness Vlog 19  Watch Kelly V. as she attacks the rack and wall! Follow Kelly's journey by subscribing now. 10x3 @85%+10# 12-10-8-6-4-2 wall walks, T2B_HD cheerspiritnetwork.com/ cheer4choreo.com/

Mumps Spread At NCA Dallas 2018?

Mumps Spread At NCA Dallas 2018? https://www.nbcnews.com/health/health-news/cheerleaders-warned-about-mumps-exposure-after-national-competition-n854571 https://www.dallasnews.com/news/public-health/2018/03/06/thousands-cheerleaders-may-exposed-mumps-dallas-competition
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Kelly V Cheer Fitness Vlog 17 – 6×6 @ 70%

Kelly V Vlog 17 - 6x6 @ 70% add 10 - 20 pounds. 10 min bearcrawl/crabwalk/burpees/rowing. http://cheerspiritnetwork.com/ http://cheer4choreo.com/
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Kelly V Vlog 16 – 10×3 @ 85%

Kelly V Vlog 16 - 10x3 @ 85% of 1 rep max, 4,5,6,7,8,7,6,5,4 handstand pushups, chest to bar pullups, and burpees. http://cheerspiritnetwork.com/ http://cheer4choreo.com/
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Kelly V Vlog 15 – SMOLOV Day 2

Kelly V Vlog 15 - SMOLOV Day 2 7x5 @ 75%, 15 sets of handstand walks for 20 feet. 3 Burpee penalty for falling. http://cheerspiritnetwork.com/ http://cheer4choreo.com/
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Kelly V Vlog 14 – SMOLOV Jr

Kelly V Vlog 14 - SMOLOV Jr Watch Kelly V Start her 3 week SMOLOV Jr! 6x6 70% 1 Rep Max, Death By Medicine Ball http://cheerspiritnetwork.com/ http://cheer4choreo.com/

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